Bottled water isn’t always the healthy choice… Check out these brands that you should be avoiding.

Fluoride has been causing quite the ruckus after studies have shown how bad it is for you. It is used to prevent tooth decay but it can also be found in your water… Even the bottled kind. Over time, fluoride can be very detrimental to your health.

From To The Death Media:

One of the biggest side effects of fluoride exposure is known as fluorosis, which leads to full teeth decay and malformation. Fluorosis typically develops in the first eight years of a child’s life and the symptoms include yellowing of the teeth, decay, cavities and distortion of the tooth’s development.

Taking this a step further, other symptoms such as cognitive and IQ issues can also be the result of exposure to fluoride. Brain disorders and body toxicity are also on the list of scary health side effects that may occur in children.

One study that was conducted in China involved testing children who were exposed to fluoride on a daily basis versus those who were not exposed as much. The end result was that the children who were heavily exposed had lower IQ results compared to the others.

And here is the list of bottled waters that you should avoid like the plague!

To ensure that we make the proper choice when selecting a bottled water brand, it is advised that you avoid the following water bottle brands…

  • Alhambra
  • Sierra Springs
  • Sparkletts
  • Arrowhead
  • Mount Olympus
  • Belmont Springs
  • Poland Spring
  • Crystal Rock
  • Crystal Springs
  • Shenandoah
  • Deer Park
  • Diamond Springs
  • Nursery Water
  • Hindley Spri
  • Ice Mountain
  • Kandiyohi
  • Puritan Springs
  • Kentwood Springs
  • Mayer Bros
  • Ozarka
  • Pure Flo
  • Zephyrhills

If you have found water that is good for you, please leave recommendations below! Thank you!


  1. Bernice Anderson March 11, 2017
  2. Ellen March 26, 2017
  3. gene April 9, 2017
  4. Malchus April 9, 2017
  5. Dee April 9, 2017

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